Son Dam-bi Sheds 21 kg (46 Pounds) Post-Pregnancy, Reveals Grueling Schedule: "I Couldn't Even Eat All Day"

K-pop star Son Dam-bi, who reportedly lost a staggering 21 kg (46 pounds) after giving birth, recently shared insights into her hectic filming schedule, giving fans a glimpse into her demanding lifestyle.

The singer took to social media on the 6th to document her daily routine after wrapping up a long day of work.

In a candid video, Son appeared fresh-faced and relaxed after her skincare routine, ready to call it a day. "I've been working non-stop without a chance to eat," she confessed. Despite feeling the pull of her bed, she added, "Hold on, skin. If I neglect you now, I'll regret it tomorrow." Her commitment to self-care, even when exhausted, was evident.

Son's dramatic weight loss following childbirth has kept her in the spotlight, with fans marveling at her transformed figure.

During an April appearance on SBS's "But Seriously!", Son reflected on her pre-pregnancy physique. "I used to be quite robust," she reminisced. With refreshing honesty, she revealed, "Everything changed after giving birth. I used to weigh 50 kg (110 pounds), but now I'm down to 46 kg (101 pounds)." Surprisingly, she weighs less now than during her active performing years.

The star has been diligently maintaining her health through a variety of exercises. Last month, she shared a motivational post about her fitness journey, emphasizing, "True dedication is working out when you least feel like it." Her unwavering commitment to self-improvement, even while juggling motherhood, has not gone unnoticed.

Son Dam-bi tied the knot with speed skating champion Lee Gyu-hyuk in 2022. Since then, she's embraced her role as a mother, regularly sharing snippets of her parenting adventures, workout routines, and family life on social media. As she transitions from her days as a pop sensation to her new chapter as a mom, fans are eagerly watching to see what's next for the multifaceted star.